Stimulating Essential Oils:
Rosemary, Ginger, Peppermint, Lemon, Eucalyptus, Pine, Nutmeg, Pepper.

Methods of Application:
Inhalation, Difussion, Topical, Compress, Massage: Blend 2-3 oils with an equal amount of Base oil.

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Sedative Essential Oils:
Ylang ylang, Lavender, Neroli, Spikenard, Chamomile, Marjoram.

Methods of Application:
Topical: Blend 2-3 oils with 1-4 parts of Base oil; Apply 4-6 drops...
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