Bacopa monnieri ( Brahmi)
Posted by Hazel Correll on Saturday, May 29, 2010
Under: Powdered Herbs
Bacopa Monnieri (Brahmi) Powder is bitter in taste; has been used in the Ayurvedic system of medicine for centuries. Brahmi which occurs naturally in India and has a long history of use in the Ayurvedic medicine tradition in the treatment of a number of disorders, particularly those involving anxiety, intellect and poor memory. Traditionally, it was used as a brain tonic to enhance memory development, learning, and concentration.
- In India the plant is used for all sorts of skin problems- eczema, psoriasis, abscess, ulcerations- it is said to stimulate the growth of skin, hair and nails.
- Brahmi is effective against diseases like bronchitis, asthma, hoarseness, arthritis, rheumatism, backache, constipation, hair loss, fevers, digestive problems etc.
- Brahmi is useful for improving mental clarity, confidence and memory recall. For these uses of Brahmi, it has been widely used by students.
- Brahmi is useful in case of nervous deficit due to injury and stroke and nervous exhaustion.
- As Brahmi is bitter in flavor, in India the plant is used in salads, soups, as a cooked lea vegetable, or pickled.
- Indian research has shown that Brahmi has Antioxidant, Cardiotonic and Anticancer properties.
Suggested Dosage
Brahmi powder-
2 – 6 grams/day
Mixed with milk or juice
Brahmi Tincture-
extraction ratio 1:2
alcohol volume 25%
2-6ml per day
(Doses can be split into 2-3 doses per day)
(Or as directed by a herbal practitioner)
In : Powdered Herbs