ETC


Bright & Shiny Hair the Natural Way

July 28, 2010

Brighten and shine blond locks by applying this hair rinse after shampooing
1 cup chamomile tea, or a handful of chamomile flowers steeped in 1 cup water and strained
1 lemon, juiced
1/2 cup apple cider vinegar

and for brunettes
1 cup green or black tea
15 drops  rosemary essential oil(you can also brew a handful of fresh rosemary in with the tea and strain)
1/2 cup apple cider vinegar

directions:
Mix ingredients together in an easy to pour large measuring cup (like a pyrex) and apply rinse to wet hair after washing. Massage into scalp. rinse after 10 min. Apply additional conditioner if needed.

what it does:
Apple cider vinegar helps to remove build up and clarify hair, as well as balance the ph. Rinsing with apple cider vinegar helps to smooth the hair shaft, which helps reflect light and make hair shiny.

Rosemary is known as a natural hair conditioner and helps to bring out highlights in dark hair. It also is a natural remedy for dandruff.

Chamomile and lemon are natural lighteners and brighteners for blond hair and a great alternative for blondies who want highlights without the bleach. Results are much more subtle than bleach and take multiple uses to achieve. Sun intensifies the results, but be careful not to burn your scalp!
 

Eat Raw Foods

May 30, 2010
When food is cooked above 118 degrees F for three minutes or longer, its protein has become coagulated, its sugar has become caramelized, its natural fibers have been broken down, which means it will take longer to move through the intestinal tract, 30% to 50% of its vitamins and minerals have been destroyed and 100% of its enzymes have been destroyed. Cooked food depletes our body's enzyme potential and drains the energy we need to maintain and repair our tissues and organ systems and ...
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Sprouts for your health

May 30, 2010
Sprouts are one of the most complete and nutritional of all foods that exist. Sprouts are rich with vitamins, minerals, proteins, and enzymes. Their nutritional value was discovered by the Chinese thousands of years ago. Recently, in the U.S., numerous scientific studies have shown the importance of sprouts in a healthy diet.

Have you ever heard of a vegetable which continues to gain vitamins after you harvest it? Sprouts do this. Sprouts are LIVING foods. Even after you harvest your sp...


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Green Smoothies and Juicing are NOT the same thing

May 30, 2010
Green smoothies are made in a high speed blender NOT a juicer. Jucing is ok but you lose the fiber when you juice. When making green smoothies you want the fiber to remain in the smoothie.

Juicing removes the fiber. You can save the fiber to use in other ways if you choose to juice. I used to juice everything until I began the research on the raw food way of life. Now, I find that I was tossing out the best part, the fiber.

Of course, when juicing you should save all the pulp for your com...
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Certain Vegetables Combat Cancer

May 30, 2010
While it has been known for some time that eating cruciferous vegetables, such as broccoli, cauliflower, and cabbage, can help prevent breast cancer, the mechanism by which the active substances in these vegetables inhibit cell proliferation was unknown — until now.

Scientists in the UC Santa Barbara laboratories of Leslie Wilson, professor of biochemistry and pharmacology, and Mary Ann Jordan, adjunct professor in the Department of Molecular, Cellular, and Developmental Biology, have ...
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Top 10 Reasons To Eat Oatmeal

May 30, 2010
I want to add what I think is the #1 Reason for eating oatmeal....it can be a way to get the other things you need into your system. Yogurt is something we should eat every day. Many people don't like yogurt so adding it to your oatmeal is the perfect solution! It flavors the oatmeal, removes the need to add milk or sugar and makes it even more powerful to your digestive system. ( I add my camu powder and acacia berry powder to my oatmeal)

You can use oatmeal to add your daily intake of c...
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Colloidal Silver - Super Antibiotic?

May 30, 2010
Colloidal silver appears to be a powerful, natural antibiotic and preventative against infections. Acting as a catalyst, it reportedly disables the enzyme that one-celled bacteria, viruses and fungi need for their oxygen metabolism. They suffocate without corresponding harm occurring to human enzymes or parts of the human body chemistry. The result is the destruction of disease-causing organisms in the body and in the food.

The presence of colloidal silver near a virus, fungus, bacterium...
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Immune System Super Soup

May 30, 2010

This is to give you a general idea of how to make a healthy soup, you can make it to suit your taste just try to acquire the best ingredients and substitute if you can’t get an ingredient

Good enough for dinner any night, this soup is of special benefit for those in the midst of chemotherapy or radiation treatments. Variations on this soup are a regular part of my anti-cancer lifestyle.

2 cups beet roots or tops, sliced (parsnips are great too)
2 cups water (spring water or filtered wate...


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Healing With Music

May 30, 2010

Music that stimulates brainwaves, produces profound relaxation, relieves stress, heals the body or increases your ability to learn. Is this possible? The answer is Yes!!

Music and Sound has been used since the beginning of time to promote:

* Personal Health
* Self growth
* Fulfillment

But today using precise frequencies we can powerfully influence and induce specific brainwave states to address many of the problems of life today.
If you ready to change your life for the better then you are in...


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Ozone Bath for Fruits & Veggies

May 29, 2010

I use an ozone bath for all store bought fruits, vegetables and meats. You can look at them on my website in the Natural Healing Helps Section

Ozonated water is an ideal way to wash and disinfect fruit, vegetables and meat before consuming. I really like mine and that is why I decided to offer them on my website. I feel much better buying spinach, brocolli, and other veggies because I don’t have to worry about them being contaminated.

Ozone dissolved in water for washing and disinfectin...


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